You can repeat more sets of muscle building exercises with shorter rest periods between the previous and next set, By using BFR  (Blood Flow Restriction) training. This is with lighter strength trainings.

Meanwhile, this can be achieved by the same muscle building results, Using lighter strength training will relieve the stress on tendons, ligaments and joints. Moreover, more training volume can be accomplished with less risk of injury! 

1. High elastic double rubber bands combinations which are not easy to cause     deformation.

2. Full loops surface design can be fixed and adjusted to the right tightness at will.

3. High-quality hook & loop fasteners are designed for firm affixing effect.

4. The lightweight buckle which is easy to adjust.



Use scenario. dumbbells, yoga, running, rope jumping, weightlifting, gym

Garment Care: Cold Hand Wash Separately
Main fabric composition: 35% latex 65% polyester

BFR training for glutes is safe, as long as you wrap the bands around the thighs correctly, use the right type of bands, and you don't have any pre-existing medical conditions