Used as part of your training routine, the 5 piece loop band set is ideal for home, gym and class workouts.

• Used for strength training, physio rehabilitation, muscle activation and pre training warm up.  
• Light and easily portable for the gym, track, at home or when travelling. These bands wrap around the ankles, calves, knees, thighs or wrist
  
• Set of 5 colors indicate progressive resistance levels (Green: X-Light Blue:Light Yellow:Medium Red:Heavy Black:X-Heavy) making them an excellent tool for any level of fitness